Tag: self worth
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How Do You Know When a Situation or Relationship No Longer Aligns With Your Values?
So many times, we tend to stay in relationships, either emotionally or physically, even when deep down we know they may not work. We often think the problem is the outside circumstances, the timing, communication, or other difficulties. But sometimes, the real reason is much deeper: our values, principles, and sense of morality simply don’t…
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How To Trust Yourself After Betrayal or Disappointment
Sometimes in life, when we go through a difficult situation and feel deeply disappointed, it can be incredibly hard to recover, especially when we had our hearts open, our intentions were genuine, and we truly expected the best. The hardest part is not always what happened. Sometimes, it is the fear of trusting again. After…
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Empathy vs. People Pleasing: Understanding the Difference
I always say that two different things can often look the same. You can never truly understand the difference unless you know the intention behind the behavior. This is why it can be so confusing in life. You may wonder whether someone is treating you kindly because they genuinely care about you, or because they…
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What Your Inner Child Still Wants You to Know
Have you ever wondered why, whenever you do something you loved as a child, your soul feels alive again even if it’s something simple like playing a game or eating your favorite childhood food? That feeling comes from a part of you that still lives quietly within your heart: your inner child. The child who…
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What Happens When You Start Setting Boundaries?
In a previous blog, we talked about how to set healthy boundaries as an empath and why boundaries are actually a form of healing rather than a path to isolation or loneliness. In reality, setting boundaries helps you attract the right people and the right circumstances into your life. It opens the door to a…
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How to Set Healthy Boundaries as an Empath
As empaths, we often forget ourselves. We believe that helping others is our responsibility whether because of our personality, how we were raised, or most often, both. We tend to put others’ needs above our own, turning it into a priority and even an obligation. But many times, this comes at the cost of our…