Tag: mental-health
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Why You Feel Lost Even After Healing
In a healing journey, we always try to do our best for our well-being. We put in the effort to create a safe and loving space for ourselves and yes, we do see progress and positive change in our lives. But sometimes, there are days when we feel lost and unsure of what to do.…
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What Happens When You Start Setting Boundaries?
In a previous blog, we talked about how to set healthy boundaries as an empath and why boundaries are actually a form of healing rather than a path to isolation or loneliness. In reality, setting boundaries helps you attract the right people and the right circumstances into your life. It opens the door to a…
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Free Online Courses to Help You Understand and Heal Childhood Trauma
Most of our problems in adulthood are rooted in childhood trauma, whether emotional or physical. In this blog, I will share 5 courses that I found helpful for connecting with your inner child and understanding your younger self more deeply. This post contains affiliate links. The course is totally free but if you decide to…
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How To Separate Intuition From fear
In the previous blog, we discussed Why Intuition Can Save Your Life: A Guide to Trusting It, and gained a clear understanding of what intuition is and how it can protect and guide us. But an important question remains: How can we tell the difference between intuition and fear? Many times, it becomes confusing. The…
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Free Online courses for healing and Self Development
Healing and self-development are gentle journeys back to the self, and sometimes you need just a small hint of guidance that gives you the courage to start looking deeper to find yourself again. In my healing journey, I feel so grateful and blessed to have encountered courses, videos, and blogs that gave me the courage…
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Top 7 Books to Empower Your Fresh Start
“If you are starting your life again and want guidance this blog is for you“ Starting over is courageous, but sometimes fear becomes the obstacle between us and our dreams. In moments of change, uncertainty can hold us back and make new beginnings feel overwhelming. The right books, however, can offer guidance, comfort, and clarity,…
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11 Life-Changing Books to Transform Your Money Mindset and Create Lasting Wealth
“If you want to manifest money and change the way you think about it, You’re in the right place“ We all want to manifest money and abundance, but sometimes it feels difficult to achieve no matter how many tools, techniques, or affirmations we use. Did you know that the real secret lies in your subconscious…
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How Emotional Detachment Improves Connection and Inner Peace
In the previous blog post, The Psychological Effects of Attachment on the Mind. We explored what attachment really is and how it affects our emotions, thoughts, and sense of inner safety. We also discussed how attachment is deeply connected to our relationship with ourselves and with the world around us, shaping the way we love,…
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6 Must-Read Self-Improvement Books That Can Change Your Life
Sometimes in life, we all need simple guidance to find the courage to move ahead. In this blog post, I share 6 amazing self-improvement books that support personal growth, mindset transformation, and inner healing. If you want to improve yourself and you want guidance, you are in the right place 😊 Disclosure: This post may…
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The Psychological Effects of Attachment on the Mind
Attachment is one of the most common human tendencies. Some people see it as love and care, while others view it as neediness or control. Maybe it’s a bit of both. But what if attachment is actually a psychological coping mechanism rather than pure love? Let’s explore why attachment forms and what it really does…