Tag: childhood trauma
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Redirect Your Thoughts Through Healing
Sometimes we become overwhelmed by our thoughts, believing them so deeply that it feels impossible to let them go. Out of nowhere, certain thoughts appear in our minds, even when we never intended to think about them. This made me wonder: Why does this happen? It can be even more confusing when negative thoughts suddenly…
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Free Online Courses to Help You Understand and Heal Childhood Trauma
Most of our problems in adulthood are rooted in childhood trauma, whether emotional or physical. In this blog, I will share 5 courses that I found helpful for connecting with your inner child and understanding your younger self more deeply. This post contains affiliate links. The course is totally free but if you decide to…